Baked Salmon with Blackberry Ginger Glaze
Tuesday, May 18, 2010
Baked Salmon w/ Blackberry Ginger Glaze & Garlic Mashed Potatoes
Baked Salmon with Blackberry Ginger Glaze
Sunday, July 12, 2009
corny mango salmon & zucchini and summer squash gratin
Corny Mango Salmon
Ingredients
1 c. mango nectar
1 mango, diced
1/2 c. flour
1/2 c. cornmeal
2 tsp. sugar
1 tsp. salt
4 6-oz. center cut salmon fillets
black pepper
1 Tbsp. olive oil
1 Tbsp. butter
Directions
In a small saucepan over high heat, bring mango & nectar to a boil. As mango breaks down, pres down on it with a fork to mash it. Continue until mango cooks down to a chunky puree, about 15 minutes. Remove 1/2 for serving - other half for dredging. On large plate, mix flour, cornmeal, sugar, & salt. Preheat large skillet. Season salmon with salt and pepper. Brush glaze over salmon, then dredge in cornmeal mixture. Add oil & butter to skillet. Over high heat, sear salmon with cornmeal coating until golden, ~6-8 minutes for medium-rare. Flip halfway through to cook other side.
Zucchini & Summer Squash Gratin
adapted from Prudence Pennywise
Ingredients
2 Tbsp. olive oil
2 cloves minced garlic
1 small onion, thinly sliced
1/4 tsp. salt1 med. zucchini, sliced 1/4 inch.
1 med. summer squash, sliced 1/4 inch.
2 Tbsp. chopped basil, or 2 tsp dried
1/4 c. shredded parmesan cheese
Directions
In microwave & oven-safe medium baking dish or loaf pan, combine olive oil & garlic. Add onion, salt zucchini & squash, toss to coat with oil. Pat down into pan. Preheat broiler (if you want a crunchy top). Cover baking dish with plastic wrap & microwave ~6 minutes, or until veggies are cooked through. Sprinkle with basil & cheese, pass under broiler briefly to melt cheese.
Monday, July 6, 2009
crispy tilapia
~Richard's fish-face of approval~
Ingredients
1/2 c. yellow cornmeal
1/2 tsp. chili powder
1/2 tsp. ground cumin
1/2 tsp. salt
1/4 c. milk
1 1/2 lb tilapia fillets
Directions
1. Mix cornmeal, chili powder, cumin, and salt on a sheet of wax paper.
2. Place milk in shallow bowl or pie plate.
3. Dip tilapia fillet in milk, then into cornmeal to coat.
4. Heat oil in large nonstick skillet over medium heat.
5. Cook tilapia2-3 minutes per side.